Training Programs

The Benefits of Personal Training Include:

  • Increase lean muscle mass
  • Loss of body fat
  • Improving your cardiovascular health
  • Increased energy and stamina.
  • Improves sports performance
  • Improve your self-esteem
  • Stress reduction

We offer a number of different personal training packages to fit your needs.

Personal Training Packages

Private Training    $75/hr or
One on One with Instructor    “10 pack” for $70/hr
“20 pack” for $60/hr

Couples Training    $100/hr
“10 pack” for $80/hr
Fee divided between clients.

Private Training 30 minute sessions    $50 per session
“10 pack” $40 per session.

Bootcamp Membership $150 “10 pack” punch card, or $20 drop in fee.

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