Training Programs
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The Benefits of Personal Training Include: 
- Increase lean muscle mass
- Loss of body fat
- Improving your cardiovascular health
- Increased energy and stamina.
- Improves sports performance
- Improve your self-esteem
- Stress reduction
We offer a number of different personal training packages to fit your needs.
Personal Training Packages
Private Training $75/hr or
One on One with Instructor “10 pack” for $70/hr
“20 pack” for $60/hr
Couples Training $100/hr
“10 pack” for $80/hr
Fee divided between clients.
Private Training 30 minute sessions $50 per session
“10 pack” $40 per session.
Bootcamp Membership $150 “10 pack” punch card, or $20 drop in fee.
