Bootcamps and Adventure Race Training
Forteza Early Bird Bootcamp
Tuesday and Thursday mornings at 6am.
Get your day started right with the Forteza Early Bird Bootcamp training class!
Are you looking for a jump-start to your fitness program? People of all fitness levels, sizes and ages are gaining great results with Forteza Bootcamp training, and you can too! Whether you are new to working out, a fitness enthusiast or just bored of the same old workout week after week, then this is the class for you.
Spartan Bootcamp
Sunday mornings at 10am.
This is our most intense bootcamp offered at Forteza Fitness!
Whether you’re training for an adventure race, looking for a serious physical challenge, or need to burn off 500+ calories, then this is the class for you. No two Spartan Bootcamps are the same; expect anything from kettlebell workouts, circuit training, outdoor runs, hill sprints, and more! Check out blog for examples of the kinds of workout challenges our Spartans take on every Sunday morning.
FightingFit!
Friday evenings at 6pm
BOOTCAMP CONDITIONING WITH THE TOOLS OF THE WARRIOR
Get fit, bui
ld confidence, and feel like a warrior with Chicago’s most unique boot camp: FightingFit!
Swordfighting is one of the most effective forms of cross-training available. It combines aerobic and anaerobic exercise with a diverse workout that builds core strength, cardiovascular fitness, hand-eye coordination, balance, and timing; all through practicing a fun and engaging martial art.
FightingFit! is a solo training program that combines:
- A great way to build confidence, bust stress, and get in touch with your inner warrior with one of the most exciting tools available: the medieval longsword;
- Use the tools of the warrior to build endurance, agility, raw power, reaction time, and fluid motion;
- A unique workout combining exercises of swordplay, unarmed combat, “old school” calisthenics and the best of modern athletic conditioning to give you a warrior’s physique;
Coming soon:
Club Kettlebell and Mommy and Me Group Fitness classes
Forteza Fitness and Personal Training 